EMBRACING DAYLIGHT IN 2024: DAYLIGHT SAVING TIME ADJUSTMENTS

As the days grow longer and warmer, we'll soon be adjusting our clocks for the semi-annual time change. In 2024, this means setting your clocks ahead one hour at two o'clock in the morning on March 10th. This seasonal change offers increased sunlight and can impact our sleep patterns, schedules, and energy levels. It's important to be prepared thi